CLASSES & PRICING

"Every expert at  something, was a beginner once" - Unknown

 

SPECIAL CLASSES

 

Yoga for Athlete Training 

Fact: Flexibility prevents Injury. Many professional (NFL, NBA, etc) teams now have a Yoga instructor on staff. I work with athletes to help with recovery, flexibility, range of motion, core-specific to their sport.

 

Prenatal Yoga

Yoga encouraging stress reduction, mental centering, and focus breathing. Poses to help increase strength, flexibility, and endurance of muscles needed for childbirth.

Office Yoga

Studies have shown yoga in the workplace increases productivity. Yoga will help reduce stress and improve overall health.  Available for a seminar or weekly schedule classes onsite.

  

Yoga Parties

You bring the occasion I will bring the Yoga. Great ideas for birthdays, bachelorette, girls night out. I can customize playlist and class to any occasion.  

 

Yoga at the Saginaw Art Museum

1126 N Michigan Ave, Saginaw, Michigan 48602.

Every other Tuesday. A gentle flow in the garden

(weather permitting) or inside among the beautiful works of art. 

 

Yoga in the Park

Fresh air and yoga.

Roethke Park, 400 Leddy Rd., Saginaw, Michigan 48609.

Haithco Park,  2121 Schust Rd., Saginaw, Michigan 48603.

 

Private Classes

Studio, in-home, or Skype private classes available. 

REGULAR CLASSES

 

**All yoga classes are located at

SERENITY’S TRANQUIL GARDENS Building

1600 Midland Rd., Saginaw, MI 48603

 

**The first building on the left unless indicated on the schedule.

 

YOGA SCULPT CLASSES ARE LOCATED at THE STUDIO[1600 Midland rd.] at Serenity entrance and parking in the back of serenity salon and spa.

 

Restorative

Breath focus, deep-seated stretches & gentle music. Beginner Friendly

 

Easy Flow

Gentle Yoga flow w/ deep stretches. Beginner Friendly

 

Yoga Sculpt

Boot camp style workout, cardio, weights, high energy music & more. Must preregister for Yoga sculpts

 

Vinyasa 

Powerful yoga flow w/ energetic music meant to tone muscles and core

 

VinyasAHHH!

Vinyasa yoga flow w/ energetic music ending with deep restorative stretches.

PRICING

 

Yoga at the Art Museum

$10 Drop-in

(no memberships/ packages not applicable)

 

Yoga in the Park

Starts Memorial Day - ends Labor Day

AM CLASS: $8 Drop-in

PM CLASS: $10 Drop-in or 6 classes for $50

Serenity Packages

Prime Time Classes (Evenings)

 

- 6 Classes for $50 | A $60 value

 

- 10 Classes for $90 | A $100 value

 

- $10 Drop-in

 

- Bring a friend after first visit & next visit is FREE

 

- $8 Drop-in AM Classes | 9:30 am & 10:00 am

Give the gift of yoga with

Saginaw, MI

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