From a young age, I have always had a passion for helping others. Through Yoga, I have a chance through my gifts to help people feel better from inside out.
"Every expert at something was a beginner once"- unknown
We are all wired different and I truly believe there is a type of Yoga for everyone senior, kids, restorative, power, meditation, yoga with weight, yoga w/ goats... (just kidding), but seriously there is a style for everyone!
I am excited to share with you, my unique yoga experiences and education with the Great Lakes Bay Region!
38-hours Yoga Sculpt Teacher Training
Yoga Sculpt / Group fitness certification, Corepower Yoga, Chicago, IL. Fall of 2010.
200-hours Yoga Certification
Costa Rica, Frog Lotus Yoga International, certification. January of 2011.
200-hours Hot Yoga Teacher Training
Corepower Yoga, Chicago, IL.
SUP (Stand-up Paddleboard) Yoga Teacher Training Yen Yoga Traverse City, MI
Kathryn is currently studying senior and chair yoga, where yoga really is for everyone. This gives the wonderful benefits of yoga for those who need gentle movements and/or from the comfort of their chair.
YOGA BY KATHRYN
I present to you Yoga by Kathryn, proudly teaching the Great Lakes Bay Region since May 27, 2016, and growing beautifully with new students day by day.