ABOUT
KATHRYN WILSON
From a young age, I have always had a passion for helping others. Through Yoga, I have a chance through my gifts to help people feel better from inside out.
"Every expert at something was a beginner once"- unknown
We are all wired different and I truly believe there is a type of Yoga for everyone senior, kids, restorative, power, meditation, yoga with weight, yoga w/ goats... (just kidding), but seriously there is a style for everyone!
I am excited to share with you, my unique yoga experiences and education with the Great Lakes Bay Region!
EDUCATION
& EXPERIENCE
EDUCATION
38-hours Yoga Sculpt Teacher Training
Yoga Sculpt / Group fitness certification, Corepower Yoga, Chicago, IL. Fall of 2010.
200-hours Yoga Certification
Costa Rica, Frog Lotus Yoga International, certification. January of 2011.
200-hours Hot Yoga Teacher Training
Corepower Yoga, Chicago, IL.
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SUP (Stand-up Paddleboard) Yoga Teacher Training Yen Yoga Traverse City, MI
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Prenatal-friendly instructor.
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Kathryn is currently studying senior and chair yoga, where yoga really is for everyone. This gives the wonderful benefits of yoga for those who need gentle movements and/or from the comfort of their chair.
TEACHING
Kathryn has been teaching since 2011. For three years she taught in Chicago at Corepower Yoga where she also was a yoga teacher trainer (2nd largest yoga business in the country) and Xsport Fitness.
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YOGA BY KATHRYN
I present to you Yoga by Kathryn, proudly teaching the Great Lakes Bay Region since May 27, 2016, and growing beautifully with new students day by day.